Newsletter: 9 Months

June 12th, 2008

Daddy is running late this month.  Sorry, I got sick on your birthday and am just now getting better.  Woo hoo!

This past month was another very packed full of fun month.  It seems like we never stop these days.  Things have gotten much warmer temperature wise so we have been enjoying some out-of-door activities.  You two both love to be outside and take in the sun and fresh air.  There were many more walks in the jog stroller, and a couple of runs (or at least one:)!)

We also rode the bikes to church twice.  The second Sunday we did so was quite eventful.  I was pulling you 2 in the trailer when I blew my front tire about 1.2 miles from the house.  So I moved the trailer to Mommy’s bike and she continued while I walked home (remember to pack a spare tube next time).  I met up with her as service was starting (missed SS).  After church we went to a SS picnic at a local park.  Well we (I won’t throw anyone under the bus here) thought the picnic was at a park south of the church so we headed there.  Turns out it was at a picnic north of the church so we headed that way and met up with everyone, a little more tired and sweaty, but we got there before the party was over.

This month was your first time to attend our annual Crawfish boil.  We had quite the showing and some great mudbugs supplied by Nana and Pop.  Neither of you really had an idea what was going on.  And Abs slept through much of the party, much to the chagrin of most of the attendees who really wanted to catch a glimpse of you two.  But it was a great time none-the-less.

This month we also headed to Houston the visit the Morris clan.  You two headed down with Mommy, Nana and Pop, getting to sleep in their trailer for the very first time.  I came down a day late due to Memorial day traffic.  We had a good time, and you two got to swim in a pool for the first time.  You were both a little apprehensive at first but loved it in the end, getting to splash and kick to your little heart’s content.  While at the pool we saw some cool floaties that we picked up for you at Target.  You both loved sitting in them when we got to use them at the Stelzer’s a week later.

You have both continued to be excellent eaters, and have begun eating some non-pureed food, such as green beans, bananas, and bread (or pizza) crust.  Broken into pieces of course, but you both love trying to pick up the pieces and get them to your mouth.  You have also moved on to sippy cups for you beverage consumption.  This is still a work in progress as it is too fun to fill your mouth by biting on the spout and letting it drain out of your mouth.

G, you have gotten very strong and sit up very well on your own, turning from side to side and bending and reaching every which way to grab what you want.  You also love the exer-saucer now, as well as standing next to your music table.  You have also taken to rolling all over the place to get from place to place.  I’m guessing you’ll be on the move in no time.

A, you are the crawling machine.  Actually, you are more interested now in pulling up to standing on whatever is sitting in front of you.  This includes people, tables, chairs, your bumbo, etc.  The only bad part is when you get near my legs when I have shorts on and you grab tufts of leg hair and tug and tug.  Ouch.

That’s it for the month.  We’ll fill up this one as well I’m sure, loving every minute of it.

Love,

Daddy-Doo

Weekend

June 2nd, 2008

Had a good weekend.  Went to some friends’ house for dinner and swimming Saturday night.  Actually, Carrie and the kids swam while I enjoyed a pleasant evening.  Finished the day with a 3.1 miler.  Didn’t want to get too fired up so close to bed.  Good run, missed the heat of the day, but the concrete still had all of the day’s heat stored up and kept the evening fairly warm.

Sunday we rode to church.  Actually, I rode about half way before blowing out the front tire.  I recently got a new pair of tires for the road bike from performance bike.  Kevlar and wire and supposedly great for cut protection.  Most of the comments about the tires were good, with an exception of them being excessively narrow.  I’ve been running 700×19 lately and really enjoy that width (makes me feel a little faster than I am).  But I took heed and ordered 700×25.  They are actually narrower than my previous tires, and that led the the blowout.  I think I was running them at too high pressure and I noticed after about .75 mile that I was getting a bulge on the front tire.  Slowed down and thought the sidewall of the tire had blown, but kept on as we were a tad late.  Bulge got bigger and, BANG!  Tire blew.  Moved the trailer to Carrie’s bike and walked home.  Noticed that the side wall was just fine, so the tire must have come unseated from the rim.  Definitely have to run lower pressure in them.

Anyway, got the other bike ready to roll and headed off the church.  We had a Sunday School picnic afterward and thought it was at one park (south side of town), when in actuality it was at another (north side of town).  So we got in an extra 5 miles or so of riding before getting to the picnic.  But it really was a great day to ride even though I was in long sleeves and pants.

Memorial Day

May 29th, 2008

Had an enjoyable long weekend.  With the exception of leaving Friday after work, only to turn around and go home after moving 9 miles in an hour and a half.  Thanks construction and possibly a wreck on I-35.

Made it to the H-town mid-afternoon Saturday, in time to get to the pool for C’s b-day party.  We got the babies into the pool for their very first time.  They did protest for the first few minutes, but then had a blast splashing and kicking.  Both G and A tried to put their face down in the water and came up with big gasps.  Quite entertaining.   Ended the evening swimming 600M in the lap pool.  Wasn’t bad, but the pool is outside and was full of all sorts of tree debris.

Went back to the pool Saturday and repeated the drill with the kiddos, but passed on doing laps as we had Pei Wei take-out at the pool as soon as we got there.

Headed home via Austin for a visit to see Granny, Grammy and Grandpa.  We had a good visit and made our way home by 11PM.  Not too shabby.

Haven’t gotten out of bed early enough to hit the Y yet this week, but did mow the lawn last night into the early darkness.

Let Me (re)Introduce Myslef

May 22nd, 2008

Dear Interwebs,

Hi, I’m back.  Been a little while.  Life has been hectic.  The kiddos are both teething.  Abs began actual crawling yesterday.  They have decided that a 5:30am snack is a good thing, when in fact it is not.  Additionally, we hosted a crawfish boil this past weekend complete with 80 lbs of mudbugs and all the trimmings.  Good stuff, but a lot to plan and do, and even harder to do it while juggling the kiddos.  Plus work has been super busy.

But I’ve been slowly  getting back into the workout routine.  Over the last week I’ve clocked 4 runs, a couple of walks, an evening lake paddle, a few weights, and this morning my first swim in, oh about a month.  Highlight of exercising was probably the Sunday am bike to church with the kiddos in the trailer.  Great fun, even though it was getting fairly warm by the time we headed home.  I’m moving for a vote on the appropriateness of shorts in church during the summer months.

I pledge to be more diligent, interwebs, that is after this weekend’s trip to Houston to sweat, sweat, sweat.

Back to Running

May 8th, 2008

So, I’ve actually been running again lately.  At the OKC 1/2 Marathon Expo, I went on the prowl for a new pair of kicks.  I had been looking for a while, but couldn’t decide on what I would end up with.  I had whittled it down to a new pair of Saucony Hurricane or MC5 or MC6, or Brooks Adrenaline GTS, Addiction or Trance.  I was leaning toward one of the Brooks as I’m still digging on the Beasts, but wanted something a little more streamlined (so the Addiction were low on the list).  The Brooks have lasted extremely well, and I think I’ll still keep them around for walking and light running as they don’t feel worn out quite yet.

I also hadn’t written off a pair of Pearl Izumis either, but hadn’t been able to get much info on them.  But they had a booth at the expo advertising a sale, so I stopped by.  The very nice lady sent me toward their other station which had their motion control/stability shoes, so off I went.  But I ran across a stand of sale shoes on the way there and low and behold, in my size at over 1/2 off were a pair of Brooks Adrenaline GTS.  Tried them on and was immediately sold.  Extremely comfy, great cushioning, and solid in the right places.

I’ve now been on 4 runs in them (2.5 miles, 3.5 miles, 4.2 and 4.7 miles) and am really digging them.  They are not the plushest ride, but they are solid and give great support.  There is a fair amount of cushion, but like the Beasts, it is definitely more of a thick cushioned material that, as the Beasts have shown has lasted for a long time.  So I think I may be becoming a Brooks man.  Sorry Saucony.  You shouldn’t have messed with the Omni 4 which sent me off on my search.

8 Months

May 8th, 2008

Happy 8 Months G&A. It was another busy month full of lots of new tricks. The biggest has probably been you 2 both sitting up all on your own. You both love to sit around your cool music and alphabet play table hitting the buttons and making noise. The sitting up has also made bath-time much more bearable as you love to sit up and grab for toys and the cup that I use to rinse you off with.

George has gotten extremely strong and has taken to rolling over from front to back and from back to front. You also graduated from your sleeping “blocks” and have taken to roaming around your crib while you sleep just like A. We have been surprised to find you rolled over onto your stomach even. You are still sweet as ever and still love to break into laughter at the drop of a hat. The first two weeks of the last month were filled with ear infections. However, to combat what seems to be horrible allergies, we’ve been giving you regular Dimatap, and (knock-on-wood) you’ve been ear infection free since. And you love the grape-y goodness.

Abigail has become our on-the-go girl. You have lost all desire to stay in one place, and have become very adept at rolling from place to place. You have also begun creeping forward and backward on all fours. Well, all fours plus your head. IT is quite entertaining to watch as you get up on all fours and rev-up by rocking back and forth and growling at the same time. You have also begun sleeping on you belly with your monkey for a pillow and your knees pulled up underneath you, kind of like Child’s Pose. Very cute.

There have been all sorts of great new foods such as plums, zucchini, carrots and broccoli. You have also move to eating your first “solid” foods. You both really enjoy the little puffed rice alphabet crackers and love to try to pick them up off your tray and stick them in your mouth. Mommy also found you some great rice crackers that have a lot of crunch to them and are perfect for you to hold and chew up.

This past month we had a visit from Grammy and Grandpa who rushed in when I had to go to Amarillo for a business trip. They stayed for the weekend and helped us plant flowers in the garden while keeping you two inside out of the pollen. Uncle Billy also came down to meet you for the first time. He also ran the OKC Half-Marathon, which I was supposed to run with him. Grammy and Grandpa came up that Saturday but had to return to Austin quickly to see to Oma, who began having breathing problems. We had a great time with Uncle Billy though, showing him around Norman and OKC, even attending your first outdoor festival, the Oklahoma City Arts Festival. We missed seeing Uncle Billy cross the finish line, but did bundle up for what turned out to be a cold and blustery morning, to watch some of the other finishers and ran into quite a few friends.

We continued the festivals this past weekend, heading out to the Mayfair in Norman.  Lots of neat art and some rockin’ kids bands.  Plus the weather was just gorgeous.  The other big event, at least for me, was this past Sunday, taking you 2 out for your very first bike ride.  We got the bikes in working order and loaded you into the trailer and went for a spin around the neighborhood.  You were both just looking around at everything and seemed to enjoy the whole event.  Can’t wait to get out again.  We’re thinking the bikes are a perfect way to get out to restaurants and church this early summer.

Funny event of the month was when the refrigerator door refused to close. Turns out the fridge the previous owners of our house had left for us was 23 years old. The inside of the door had become cracked and so it lost all of its rigidity. Being so old there was no chance to find a replacement, so we ended up getting a new fridge. But before the new one came in, we had to use a chair to prop the door shut. We contemplated using duct tape, but decided that would be too redneck.

love,

Daddy-Doo

Prognosis so-so

April 15th, 2008

So the MRI came back clean as to meniscus issues, no tears and it looked to be in excellent shape and plenty of padding in there.   Also had no issues with ligaments.  It did reveal some roughness on the rear of the kneecap, which is the presumed cause of the knee pain.  He said that there were no hairline fractures of the kneecap, which is also a bonus.  He said that the MRI doesn’t really give a good look at how deep the roughness was, however.  He did say that there could also be roughness on the cartilage on the underside of the femur which could also be adding to the pain.  He said the only real treatment is to scope it and smooth it out.

However, he wants me to slowly get back into running to see if I can tolerate it and get more mileage before needing a scope.  So, he prescribed new shoes, low miles to get back in, and nothing too fast/long for a while.  He suggested keeping up with the cross-training, and getting on the bike to get more exercise without the strain on the knee.  He did say that when the pain returned, or became too much to bear, he would suggest a scope, but wants to put it off as long as possible which I think is a good plan of attack.

So, what now.  Who knows.  I’ll be looking for a new pair of cushioning/stability shoes.  Thinking of sticking with the Brooks Beast which have been the most supportive, but are just so stinking heavy.  Want to check out the new Pearl stability shoes.  Then back to baby mileage for a while and slowly build up the distance.  But bottom line is I’ll see you back on the road.

7 Months, belated issue

April 15th, 2008

It has been very busy around the house lately. No time to sit still at all. And very little time to write. Sorry kiddos.

You both have had a good month this past month. George is getting very strong and Abigail is so very close to crawling. Geo is now standing up holding onto the side of the exersaucer just smiling and trying to grab Abigail. And your head and trunk strength is getting better every day. Abs is getting up on all fours and getting quite adept at rolling from place to place. You have even begun scooting backward. It is not long until you are moving around on all fours.

The big news for the month is that Abs got her first two teeth. Both are on the bottom at the front. George also was the first to get double ear infections. We only knew about them as he was running a temp. No screaming or acting hurt, just a high fever that wouldn’t go away. After a week, Abs began crying and fussing a lot and began running the same high fever, so we went back to the Dr. and she had an ear infection as well, plus Goe’s had survived the 1st round of antibiotics. There were a couple of very long nights mixed in.

This month also included the mixed emotions of saying see ya later to Uncle Rashawn, Aunt Ne-Ne and Reba-Grace as they headed out to Reston, VA for a new job.

This month, we also made another trip to Shreveport to meet the Roberts family at Mad’s 1st B-day party. Also got to see the Gibson clan and introduce you to them while enjoying some great Strawn’s breakfast.

We also had a visit from Grammy for nearly a week as she came to our rescue as your nanny was out for a few weeks. We had a great time, and you two loved all of the extra attention.

That’s it for this month. Next month we’ll try to get back on time and more indepth.

love,

Daddy-Doo

Work-Outs

April 9th, 2008

So I actually went for a run Saturday afternoon.  Felt great to be out again.  Not pain-free, but definitely not the old pain.  Still feeling it in the back of my knee.  Had the MRI this morning bright and early.  Luckily it was the open air kind and I wasn’t slide into a tube.  They even piped in radio over some headphones for me.  Not bad at all.

Been to the Y the last 2 days.  Yesterday was 30 min of bike followed by 2 X 250M free and 2 X 100M breast.  Felt nice, but forced to be back in the water.  This afternoon spent lunch at the downtown Y.  20 min on the elliptical and 25 min on the bike.  Was going to run outside followed by a swim, but there have been severe storms all day and the pool was closed.

Follow-Up w/ Ortho & Strep, Oh My

April 4th, 2008

So this week was shot as far as exercise goes.  Woke up Saturday am with an itchy throat, which seemed to get worse overnight and by Monday I was ready to head to the Doc.  Went in and confirmed I had strep throat.  Got some antibiotics and some great gargle with numbing properties, similar to the stuff the Dentist sprays in your mouth to numb it before giving the big shots.  Good stuff.  Took all day off from work on Tuesday.  I’m feeling better, but still not 100%.  Was going to out (run, as in actually outside) this morning, but it was 38F and my throat was scratchy when I got up at 6am, so I went back to bed.  One more day won’t do anymore damage.

Went back to the Ortho yesterday, as I’m still having pain in the back of my knee.  He looked at it manipulated it and ordered an MRI.  Got off the phone with the MRI lab not long ago and am set to see them next Wed.  The Doc did say that since taking it easy for 3 weeks, especially with the anti-inflammatory, didn’t clear it up, something is wrong in the knee which only the MRI would be able to locate, absent getting in there with a scope, which is the next logical step if the MRI finds something.  But he did say to get back out and try running to see if the old pain returns in full (all the way up the inner thigh), or if it stays in the back of the knee.