Running OK

Good day of college football.  Didn’t sleep more than 1.5 hours last night.  Luckily Grammy came in this morning to watch and calm the kids while Carrie and I slept for 2 hours through College Gameday and the beginning of the 11am games.  Was planning on going for a longish run, but give the lack of sleep and not eating at the right time, and of course waiting until the end of the Sooners’ stomping of Utah State, I kept pushing my run further back.

After Texas pulled out their squeaker at UCF Carrie and I went for a walk and I decided to go for a run.  Had planned on doing my 3.6 mile route, but I had nothing in the tank.  flet like I was dragging the whole way, so really pushed through it and went for an extremely hard 2.5miles.

Friday night I was feeling good.  Had a relatively good night sleep on Thurs and went to work to finish off a project so Grammy and Carrie had baby duty.  I was rested and we just got back from a walk so I decided to head out for a quick run around 8:30pm.  A cool front had come through and temps were in the upper 60’s.

Things clicked and I took off.  felt good enough to do another 3.6 miles and was pushing it the entire way.  even kicked it up the last “hill” into the neighborhood.  Good times.