Archive for August 9th, 2007

Hello All

Thursday, August 9th, 2007

Just to begin a blog of my running/biking/kayaking/hiking adventures from deep in the heart of Norman, OK. From time to time, I’m sure I’ll post some rants and other insights.

My goal is to drop 20 lbs from my current sympathy “baby weight” of 210 to 190. Let the fun begin.

Today was 4.75 miles around Norman in the 96 degree heat. Went out from the house and headed toward the old oaks around OU campus. Good run, but hot, hot, hot! Can’t wait for fall, or at least a cold front.

Stay tuned for further runs.