Running OK

Just to begin a blog of my running/biking/kayaking/hiking adventures from deep in the heart of Norman, OK. From time to time, I’m sure I’ll post some rants and other insights.

My goal is to drop 20 lbs from my current sympathy “baby weight” of 210 to 190. Let the fun begin.

Today was 4.75 miles around Norman in the 96 degree heat. Went out from the house and headed toward the old oaks around OU campus. Good run, but hot, hot, hot! Can’t wait for fall, or at least a cold front.

Stay tuned for further runs.

This entry was posted on Thursday, August 9th, 2007 at 9:45 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.