Running OK

So, I’m not committed to any tri yet, but have been feeling the drive to get ready for one.  So, I’ve been trying to get multiple activities in lately.  In the last week, I’ve added yoga and paddling to the mix.

Yesterday I started the week out right with a pre-work swim (500 free and 300 breast).  Followed it up with a very warm 5 miler at lunch (thankfully, some of the humidity has blown away).  Finished off with a near 2 mile walk with the fam before bed-time.

This entry was posted on Tuesday, June 9th, 2009 at 9:03 am and is filed under Kayaking, Running, Swimming, Tri, Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.