I had planned to arise early and head to the Y for a swim prior to work. Set the alarm for 6am. Carrie woke me at 7:30 asking if I was planning on swimming or working today. D’oh! Apparently didn’t check to see if the alarm was on, only set for the right time. Decided to head to the Y anyway and get to work a little late.
The swim was much better today. Didn’t feel nearly as trying as Friday. Ended up swimming 100M freestyle followed by 50M breast stroke 5 times. Not nearly as sore afterward, but my arms were definitely tired. Don’t know if it was the swim, or a combination of that and lifting babies all weekend.
May try a run this evening. We’ll see.
And on the weight front, down to 208.8 lbs. A little disappointed its not more, but my clothes are definitely looser, so I think I’ve been adding some muscle, but losing some fat. Which is good.