So I made it back to the Y this morning. Started with another good run. 3.75 in 32 min. Again looped through the neighborhood. It was a bit warmer today, but that may be due to not getting out the door until 6:50am. Oh well, but I still made it. Continued the stretching, incorporating a few yoga poses from the yoga for paddlers vid. And finished with the standard (or soon to be) back, abs, chin-ups, and dips.
Now if I can continue and throw in a few laps in the pool next week. Hoping to hit the road bike at least once over the weekend. Would be a nice feeling I’m sure.