{"id":9,"date":"2007-08-27T21:38:23","date_gmt":"2007-08-28T03:38:23","guid":{"rendered":"http:\/\/runningok.jankowskis.net\/?p=9"},"modified":"2007-08-27T21:38:23","modified_gmt":"2007-08-28T03:38:23","slug":"nervous-energy","status":"publish","type":"post","link":"http:\/\/runningok.jankowskis.net\/?p=9","title":{"rendered":"nervous energy"},"content":{"rendered":"<p>Playing the waiting game with the birth now.\u00a0 Not really nervous, but have a vibe of waiting for the expected to happen.<\/p>\n<p>Yesterday I was still feeling the effects of the 8.25 on Saturday, but after a delicious brunch with friends after church I was feeling the need to stretch the legs.\u00a0 Made a quick 2.5 around the neighborhood.\u00a0 It was hot and steamy, but my mistake from running at 5pm.<\/p>\n<p>Today I was still feeling a little sore, but after a long night thinking the births were imminent, I needed to run and get refreshed.\u00a0 After cooking dinner, went out for a run around 7:45.\u00a0 Only planned on a 3 miler, but once I got out it felt good.\u00a0 Wound up getting in around 4 miles in around 38 min.<\/p>\n<p>Finished up with some &#8220;speed&#8221; walking around the block with Carrie.\u00a0 We&#8217;ll get those kids moving one way or another.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Playing the waiting game with the birth now.\u00a0 Not really nervous, but have a vibe of waiting for the expected to happen. Yesterday I was still feeling the effects of the 8.25 on Saturday, but after a delicious brunch with friends after church I was feeling the need to stretch the legs.\u00a0 Made a quick [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","hentry","category--2-2-2"],"_links":{"self":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":0,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/9\/revisions"}],"wp:attachment":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}