{"id":48,"date":"2007-11-15T14:35:30","date_gmt":"2007-11-15T20:35:30","guid":{"rendered":"http:\/\/runningok.jankowskis.net\/?p=48"},"modified":"2007-11-15T14:35:30","modified_gmt":"2007-11-15T20:35:30","slug":"b-ball","status":"publish","type":"post","link":"http:\/\/runningok.jankowskis.net\/?p=48","title":{"rendered":"B-Ball"},"content":{"rendered":"<p>Tuesday night got out for a rousing game of b-ball. The church was booked, so we headed to a local park that has lights to get our game on.\u00a0 There is such a difference playing at the park (outside on concrete with old all metal backboards and rims) v. at the church (indoors on sporting-type carpet, with nice glass backboards).\u00a0 Plus we had winds in the 20-25 mph range.\u00a0 Still a great evening.\u00a0 3 games, 11point-win by 2, and my team won 2 of 3.\u00a0 Should have won the last, but got lazy.<\/p>\n<p>Last night was the all church Thanksgiving Dinner.\u00a0 Good food, with great friends, but ate too much and didn&#8217;t feel like running afterward.\u00a0 But did crunches and push-ups to offset some of the calories.<\/p>\n<p>Tonight I run.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuesday night got out for a rousing game of b-ball. The church was booked, so we headed to a local park that has lights to get our game on.\u00a0 There is such a difference playing at the park (outside on concrete with old all metal backboards and rims) v. at the church (indoors on sporting-type [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category--2-2-2"],"_links":{"self":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48"}],"version-history":[{"count":0,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/48\/revisions"}],"wp:attachment":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}