{"id":180,"date":"2009-03-02T16:22:11","date_gmt":"2009-03-02T22:22:11","guid":{"rendered":"http:\/\/runningok.jankowskis.net\/?p=180"},"modified":"2009-03-02T16:22:11","modified_gmt":"2009-03-02T22:22:11","slug":"lets-try-this-thing-again","status":"publish","type":"post","link":"http:\/\/runningok.jankowskis.net\/?p=180","title":{"rendered":"Let&#8217;s try this thing Again"},"content":{"rendered":"<p>Sorry for the delay in writing.\u00a0 Things have been crazy busy around the office and at the house.\u00a0 3 weeks of RSV and the related ickies can do that.<\/p>\n<p>Haven&#8217;t really been running all that much lately, but am looking to reincorporate a daily routine.\u00a0 Also have given up diet cokes and sweets for Lent.\u00a0 Hopefully will be able to continue for a long time after as well.\u00a0 Hasn&#8217;t been too bad, with the exception being the first day, which just so happened to be Birthday Cake day at the office (and we generally have great cakes).\u00a0 Didn&#8217;t even go to the celebration to help the resistance.<\/p>\n<p>I&#8217;ll end with today&#8217;s run.\u00a0 4.75 miles in 41 minutes.\u00a0 Felt great, but probably the last run in the 40&#8217;s for a while.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sorry for the delay in writing.\u00a0 Things have been crazy busy around the office and at the house.\u00a0 3 weeks of RSV and the related ickies can do that. Haven&#8217;t really been running all that much lately, but am looking to reincorporate a daily routine.\u00a0 Also have given up diet cokes and sweets for Lent.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-180","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=180"}],"version-history":[{"count":1,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":181,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/180\/revisions\/181"}],"wp:attachment":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}