{"id":163,"date":"2008-12-09T14:01:34","date_gmt":"2008-12-09T20:01:34","guid":{"rendered":"http:\/\/runningok.jankowskis.net\/?p=163"},"modified":"2008-12-09T14:01:34","modified_gmt":"2008-12-09T20:01:34","slug":"quick-note","status":"publish","type":"post","link":"http:\/\/runningok.jankowskis.net\/?p=163","title":{"rendered":"Quick note"},"content":{"rendered":"<p>I&#8217;m still hanging around.\u00a0 Been running 4-5 times a week.\u00a0 Really looking forward to the return of cold air, snow, rain, sleet and all that is right with the world.\u00a0 Tonight should be spectacular, and hopefully, I&#8217;ll be able to sport the first ice-stach of the season.\u00a0 Got close last week, but never got around to the frozen crisp-ness.<\/p>\n<p>Oh and newsletter will be up this week as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m still hanging around.\u00a0 Been running 4-5 times a week.\u00a0 Really looking forward to the return of cold air, snow, rain, sleet and all that is right with the world.\u00a0 Tonight should be spectacular, and hopefully, I&#8217;ll be able to sport the first ice-stach of the season.\u00a0 Got close last week, but never got around [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-163","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163"}],"version-history":[{"count":1,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions"}],"predecessor-version":[{"id":164,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions\/164"}],"wp:attachment":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}