It has been a while since I last posted.\u00a0 No, I didn’t go for a run that night.\u00a0 Actually, took a full week off of running, but did 2 sessions of yoga, and did a lot of stretching of the legs on top of that.<\/p>\n
But then I got back into the swing of things.\u00a0 Went for 5 miles last Friday at work.\u00a0 Followed that up with 7 on Saturday.\u00a0 Add to that 1.5 hours of gardening at the church, trying to get some flower beds up to snuff, tailgating and attending the OU-TCU game, and I had a full Saturday.\u00a0 Topped off the weekend by mowing and edging, re-routing the electric fence to save the garden from a dog who apparently like tomatoes, washing both cars, vaccuming one, and swapping car seats.<\/p>\n
Instead of resting Monday, I went for 4.5 at lunch on Monday.\u00a0 I was extremely beat down after that. And tonight is supposed to be B-ball, but I’m feeling much better than at 2:30am when Abs woke up and wouldn’t go back to sleep.\u00a0 And she started walking yesterday.\u00a0 Not long before I’ll have my very own running buddy.<\/p>\n","protected":false},"excerpt":{"rendered":"
It has been a while since I last posted.\u00a0 No, I didn’t go for a run that night.\u00a0 Actually, took a full week off of running, but did 2 sessions of yoga, and did a lot of stretching of the legs on top of that. But then I got back into the swing of things.\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,22,19,15,21],"tags":[],"class_list":["post-157","post","type-post","status-publish","format-standard","hentry","category-basketball","category-college-football","category-garden","category-running","category-yoga"],"_links":{"self":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=157"}],"version-history":[{"count":2,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/157\/revisions"}],"predecessor-version":[{"id":159,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=\/wp\/v2\/posts\/157\/revisions\/159"}],"wp:attachment":[{"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/runningok.jankowskis.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}